Do you ever feel like your thoughts have a little too much control over your mood or day-to-day peace? If so, you’re not alone, and this eBook is here to help. "Be a ‘Witness,’ Not a ‘Victim’ of YourThoughts" gently guides you toward observing your mind with kindness rather than feeling weighed down by every worry or “what-if.” With simple practices, thoughtful insights, and comforting reminders, this book will help you learn to let go of mental clutter and find the calm that’s always been within.
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